Category: Success

Slow On Purpose

A few years ago, I had a big win in my personal health after a long slog of feeling lousy. With it came an abundance of mental and physical energy. I got really busy then, meeting new people, learning new

Keep Moving Forward

I’m frustrated. That means it’s time to watch my favorite Disney movie…

Speak Up

If you thought I was quiet, you’re wrong.

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Deciding with a Capital D

How committed are you to your decisions?

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Smell Those Roses

Efficiency versus Mindfulness: Who will win this epic battle?

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